Every time you eat a meal or a snack today, say a prayer for your spouse.  

Pray for their needs, their challenges, or their protection.  Pray for them to be strong against temptation. 

If you are not a religious person, you can take time to think about and offer good thoughts for your spouse every time you eat a meal or a snack today.

It is important that we guard our marriage.  Our marriage is a gift and there are many forces out there wanting to seek ways to destroy it.

Taking time each day to pray for our spouse can not only keep them in the forefront of our mind but also in our heart.

Was it awkward to pray so often for your spouse or did it flow naturally into your day?  Can you make this a part of your every day schedule and lifestyle.